My-Fly Stir-Fry

Ingredients

• 1 tablespoon vegetable oil
• 1/2 cup diced onion
• 1/2 cup diced bell pepper (any color)
• 1 cup broccoli florets
• 1 cup sliced mushrooms
• 1 clove garlic, minced
• 1 teaspoon freshly grated ginger
• 3 tablespoons soy sauce
• 1 teaspoon rice vinegar
• 1 teaspoon toasted sesame oil
• 1/2 teaspoon sugar
• 1/2 pound boneless, skinless chicken breast, cut into bite-sized pieces

Directions

1. Heat oil in a wok or large skillet over medium-high heat.
2. Add onion, bell pepper, broccoli, mushrooms, garlic, and ginger, and stir-fry for 2-3 minutes, until vegetables are crisp-tender.
3. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and sugar.
4. Add the chicken to the skillet and cook for 3-4 minutes, until chicken is cooked through.
5. Pour the soy sauce mixture into the skillet and stir to combine.
6. Cook for 1-2 minutes, until sauce is thickened.
7. Serve hot over cooked rice, if desired.

Interesting Facts

• Stir-frying is a popular cooking method in Chinese cuisine.
• The wok is the traditional cooking vessel used in stir-frying.
• Stir-frying is a fast and efficient way to cook, as it requires very little oil and cooks the food quickly.