This Lemon Herb Quinoa Salad is a refreshing and healthy dish packed with nutritious ingredients. It is made with fluffy quinoa, fresh vegetables, herbs, and a zesty lemon dressing. Perfect as a light lunch or a side dish for any meal. This salad is not only delicious but also a great way to incorporate quinoa into your diet.
Ingredients
- 1 cup quinoa
- 2 cups water
- Juice of 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup fresh basil, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup pitted kalamata olives, sliced
Directions
- Rinse the quinoa under cold water to remove any impurities.
- In a medium saucepan, bring the water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until all the water is absorbed. Fluff the quinoa with a fork and let it cool.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, parsley, mint, and basil.
- Drizzle the lemon dressing over the salad and toss to coat all the ingredients.
- Gently fold in the crumbled feta cheese and sliced kalamata olives.
- Season with additional salt and pepper if needed.
- Serve the Lemon Herb Quinoa Salad chilled or at room temperature.
- Enjoy!
Interesting Facts
Quinoa is actually a seed, not a grain, and is a complete protein source.
This salad can be customized with your favorite vegetables and herbs.
Quinoa is naturally gluten-free, making it a great choice for those with dietary restrictions.