Enjoy the perfect blend of sweet and savory flavors with this homemade maple trail mix recipe. Packed with nuts, dried fruits, and a drizzle of maple syrup, this snack is perfect for on-the-go energy boosts.
Ingredients
- 1 cup raw almonds
- 1 cup raw cashews
- 1 cup pumpkin seeds
- 1 cup dried cranberries
- 1 cup dried apricots, chopped
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1/2 tsp salt
Directions
- Preheat oven to 325°F.
- In a large bowl, combine almonds, cashews, pumpkin seeds, dried cranberries, and dried apricots.
- In a small bowl, mix together maple syrup, cinnamon, and salt.
- Drizzle maple syrup mixture over nut and fruit mixture. Stir well to coat.
- Spread mixture evenly onto a baking sheet lined with parchment paper.
- Bake for 10-15 minutes, stirring halfway through, until nuts are toasted.
- Let cool completely before transferring to an airtight container for storage.
Interesting Facts
Trail mix was first created as a high-energy snack for hikers and campers.
Maple syrup is a natural sweetener that also provides essential minerals like manganese and zinc.
Pumpkin seeds are rich in protein, fiber, and antioxidants.