Heather's Healthy Oatmeal Surprises

Ingredients

• 1 cup rolled oats
• 1 cup almond milk
• 1 tablespoon coconut oil
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon ground cinnamon
• Toppings of your choice: fresh fruit, dried fruit, nuts, seeds, etc.

Directions

1. In a medium saucepan, combine the oats, almond milk, coconut oil, honey or maple syrup, and ground cinnamon.
2. Bring the mixture to a boil, then reduce the heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are cooked through.
3. Remove from the heat and let cool for a few minutes.
4. Divide the oatmeal among bowls and top with your favorite toppings.
5. Serve warm and enjoy!

Interesting Facts

• Oatmeal is a great source of magnesium, phosphorus, and zinc.
• Eating oatmeal can help reduce cholesterol levels.
• Oatmeal is a good source of dietary fiber, which can help keep you fuller for longer.