Healthy and Delicious Fat-Free Vegetable Soup Recipe

This fat-free vegetable soup recipe is perfect for those looking for a healthy and satisfying meal. Packed with a variety of vegetables, this soup is low in calories and fat-free. It is a great option for weight watchers or anyone trying to incorporate more veggies into their diet. The combination of flavors and textures makes this soup both delicious and nutritious. Serve it as a side dish or a main course, and enjoy the goodness of fresh vegetables in every spoonful. Make a big batch and store the leftovers for a quick and easy meal throughout the week.

Ingredients

• 1 onion, diced
• 2 cloves of garlic, minced
• 2 carrots, peeled and sliced
• 2 celery stalks, chopped
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 cup frozen corn
• 1 cup frozen peas
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper to taste

Directions

1. Heat a large pot or Dutch oven over medium heat.
2. Add the diced onion and minced garlic to the pot and sauté until the onion is translucent, about 5 minutes.
3. Add the carrots, celery, bell pepper, zucchini, yellow squash, frozen corn, frozen peas, vegetable broth, dried thyme, dried oregano, bay leaf, salt, and pepper to the pot.
4. Bring the soup to a boil, then reduce the heat and let it simmer for about 20 minutes or until the vegetables are tender.
5. Remove the bay leaf from the soup.
6. Taste and adjust the seasoning with salt and pepper, if needed.
7. Serve the fat-free vegetable soup hot and enjoy!

Interesting Facts