This poached chicken breast recipe is a great way to cook chicken without losing any of its natural flavors and moisture. The gentle simmering process results in tender, juicy chicken that can be used in a variety of dishes. It's a healthy and versatile option that can be enjoyed on its own or added to salads, sandwiches, or pasta dishes.
Ingredients
- 2 boneless, skinless chicken breasts
- 4 cups chicken broth
- 1 onion, sliced
- 2 garlic cloves, smashed
- 2 bay leaves
- 1 teaspoon salt
- 1/2 teaspoon black peppercorns
- 1 tablespoon fresh herbs (such as thyme, rosemary, or parsley), chopped (optional)
Directions
- In a large pot, bring the chicken broth, sliced onion, smashed garlic cloves, bay leaves, salt, and black peppercorns to a gentle simmer over medium heat.
- Add the chicken breasts to the pot, ensuring they are fully submerged in the broth.
- Cover the pot and let the chicken simmer for about 15-20 minutes, or until the internal temperature reaches 165°F (75°C).
- Once cooked, carefully remove the chicken breasts from the pot and transfer them to a plate or cutting board.
- Let the chicken rest for a few minutes before slicing or shredding as desired.
- If desired, garnish with fresh herbs before serving.
Interesting Facts
Poaching chicken helps retain its natural flavors and juiciness.
The gentle simmering process prevents the chicken from drying out.
Poached chicken can be used in a variety of dishes, from salads to sandwiches and pasta.