This healthier version of Beef Stroganoff is packed with flavor and made with lean beef and nutrient-rich ingredients. The classic Russian dish is lighter and more nutritious while still delivering the creamy and savory taste. It is a comforting and satisfying meal that can be prepared in under an hour. Perfect for a cozy family dinner or a dinner party.
Ingredients
- 1 pound lean beef, thinly sliced
- 1 tablespoon olive oil
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 2 tablespoons flour
- 1 cup low-sodium beef broth
- 1 cup Greek yogurt
- 2 teaspoons Dijon mustard
- 1 tablespoon Worcestershire sauce
- Salt and black pepper, to taste
- 8 ounces egg noodles, cooked according to package instructions
- Fresh parsley, chopped, for garnish
Directions
- Heat olive oil in a large skillet over medium-high heat. Add the thinly sliced beef and cook until browned. Remove the beef from the skillet and set aside.
- In the same skillet, add the thinly sliced onion and minced garlic. Cook until the onion is translucent.
- Add the sliced mushrooms to the skillet and cook until they release their liquid and start to brown.
- Sprinkle flour over the mushrooms and stir well to coat.
- Slowly pour in the beef broth, stirring constantly to avoid lumps.
- Reduce heat to medium and simmer until the sauce thickens.
- In a separate bowl, whisk together Greek yogurt, Dijon mustard, and Worcestershire sauce.
- Add the beef back to the skillet and pour the yogurt mixture over it. Stir well to combine.
- Season with salt and black pepper to taste.
- Simmer for another 5 minutes to allow the flavors to blend together.
- Serve the beef stroganoff over cooked egg noodles, garnished with fresh parsley.
Interesting Facts
Beef Stroganoff is believed to have originated in Russia in the 19th century and has become a popular dish around the world.
Traditionally, Beef Stroganoff is made with sour cream, but this recipe uses Greek yogurt for a healthier twist.