Grape-Apple Delight

Ingredients

• 1/2 cup seedless grapes
• 1/2 cup diced apples
• 2 tablespoons honey
• 1 tablespoon lemon juice
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger

Directions

1. In a medium bowl, mix the grapes, apples, honey, lemon juice, nutmeg, cinnamon and ginger.
2. Transfer the mixture to a medium saucepan and bring to a simmer over medium heat.
3. Stir occasionally and cook for 8-10 minutes, or until the mixture is thickened.
4. Serve warm or chilled.

Interesting Facts

• Grapes are a great source of antioxidants, vitamins and minerals.
• Apples are high in fiber and Vitamin C.
• This dish is a great way to add natural sweetness to your meals, without added sugar.