Garlic Quinoa

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper, to taste

Directions

1. In a medium saucepan, heat the olive oil over medium heat.
2. Add the garlic and sauté for 1 minute.
3. Add the rinsed quinoa and stir to coat with the garlic and olive oil.
4. Add the vegetable broth and bring to a boil.
5. Reduce the heat to a simmer and cover the saucepan with a lid.
6. Cook for 15 minutes, or until the quinoa is tender.
7. Remove from heat and fluff with a fork.
8. Season with salt and pepper, to taste.
9. Serve and enjoy!

Interesting Facts

• Quinoa is a gluten-free grain that is high in protein and fiber.
• Garlic contains many health benefits, such as being a natural antibiotic, anti-inflammatory, and anti-oxidant.
• Olive oil is a healthy fat that is high in monounsaturated fatty acids.