These healthy fish tacos with mango salsa are a perfect combination of light and fresh flavors. The grilled fish adds a protein-packed punch, while the zesty mango salsa brings a sweet and tangy kick. This dish is not only delicious but also nutritious, making it a great option for a light and satisfying meal.
Ingredients
- 1 lb white fish fillets (such as tilapia or cod)
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1 mango, diced
- 1/4 cup red onion, finely chopped
- 1 jalapeno, seeded and diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 8 small corn or whole wheat tortillas
- Optional toppings: avocado slices, shredded cabbage, Greek yogurt or sour cream
Directions
- Preheat grill to medium-high heat.
- In a small bowl, mix olive oil, chili powder, cumin, garlic powder, and salt to create a marinade.
- Brush fish fillets with the marinade and grill for 4-5 minutes per side or until cooked through.
- In a separate bowl, combine diced mango, red onion, jalapeno, cilantro, and lime juice to make the salsa.
- Warm the tortillas on the grill for about 30 seconds per side.
- To assemble tacos, place a grilled fish fillet on a tortilla, top with mango salsa, and add optional toppings as desired.
- Serve immediately and enjoy!
Interesting Facts
Mango salsa adds a burst of freshness and vitamin C to the dish.
Fish is a lean source of protein and omega-3 fatty acids, making it a healthy choice for tacos.
Grilling the fish adds a smoky flavor while keeping the dish light and low in fat.