This squash-calabacitas recipe is a tasty and healthy dish that can be enjoyed as a side or main course. Made with fresh squash, corn, bell peppers, and spices, it is a flavorful and nutritious option. The preparation is simple and quick, making it perfect for busy weeknight dinners. Enjoy the vibrant colors and flavors of this dish!
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 zucchini, diced
- 2 yellow squash, diced
- 1 red bell pepper, diced
- 1 cup corn kernels
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro, for garnish
Directions
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, and sauté until translucent.
- Add zucchini, yellow squash, and red bell pepper to the skillet. Cook for 5 minutes, until the vegetables are slightly tender.
- Stir in the corn kernels, cumin, and chili powder. Season with salt and pepper to taste.
- Cook for an additional 5 minutes, until all the vegetables are cooked through.
- Garnish with fresh cilantro and serve hot.
Interesting Facts
Squash-Calabacitas is a traditional Mexican dish that is often served as a side dish with grilled meats.
This dish is low in calories and packed with vitamins and minerals, making it a healthy choice for any meal.
You can add other vegetables like tomatoes or mushrooms to customize the recipe according to your taste.