Delicious Spinach and Grilled Chicken Penne Pasta

5 stars
4.74 (14)
Delicious Spinach and Grilled Chicken Penne Pasta
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 14, 2023

Indulge in the delightful flavors of this easy and healthy spinach and grilled chicken penne pasta recipe. This dish is a perfect blend of tender grilled chicken, nutritious spinach, and al dente penne pasta, all coated in a flavorful garlic and parmesan sauce. The dish is quick to prepare and makes a satisfying meal for any occasion. Whether you're hosting a dinner party or looking for a wholesome weeknight dinner, this spinach and grilled chicken penne pasta recipe is sure to impress.

Ingredients

  • 8 ounces penne pasta
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 4 cups fresh spinach leaves
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh basil
  • Salt and pepper to taste

Directions

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. Preheat a grill or grill pan over medium heat. Season the chicken breasts with salt and pepper. Grill for 6-8 minutes per side, or until cooked through. Remove from the grill and let rest for 5 minutes. Slice the chicken into thin strips.
  3. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  4. Add the spinach leaves to the skillet and cook until wilted, about 3-4 minutes.
  5. Add the cooked penne pasta to the skillet and toss to combine with the spinach and garlic.
  6. Stir in the grated Parmesan cheese and chopped fresh basil. Cook for an additional 1-2 minutes, until the cheese is melted and the pasta is well coated with the sauce.
  7. Add the sliced grilled chicken to the skillet and gently toss to combine.
  8. Season with salt and pepper to taste. Serve hot.
  9. Enjoy your delicious spinach and grilled chicken penne pasta!

Interesting Facts

  • Penne pasta is named after the Italian word 'penna' which means 'pen'.
  • Chicken is a great source of lean protein and is low in fat, making it a nutritious choice for this recipe.
  • Spinach is packed with essential vitamins and minerals, including iron and vitamin C.
  • Grilling the chicken adds a smoky flavor and enhances the overall taste of the dish.
  • The combination of garlic and Parmesan cheese creates a rich and savory sauce that perfectly complements the pasta and chicken.