Delicious Oat Bran Cereal

Ingredients

• 1 cup oat bran
• 1/2 teaspoon cinnamon
• 1 teaspoon honey or maple syrup
• 1/2 cup milk or yogurt
• 1/4 cup dried fruit (optional)

Directions

1. Combine oat bran, cinnamon, and honey or maple syrup in a medium bowl.
2. Pour in milk or yogurt and mix until all ingredients are well blended.
3. Add dried fruit if desired.
4. Pour cereal into a bowl and enjoy.

Interesting Facts

• Oat bran is high in fiber and is a great source of vitamins and minerals.
• It can help lower cholesterol and regulate blood sugar levels.
• It is also a good source of protein, making it a great breakfast choice.