Delicious Garbanzo Bean Soup

This garbanzo bean soup is a delicious and nutritious dish that is perfect for those cold winter days. Packed with protein and fiber, it will keep you full and satisfied. The combination of garbanzo beans, vegetables, and spices creates a flavorful and warming soup that the whole family will enjoy. Plus, it's simple to make and can be ready in just under an hour. Serve it with crusty bread or a fresh salad for a complete meal.

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 2 cans (15 ounces each) garbanzo beans, drained and rinsed
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley, for garnish

Directions

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables start to soften.
3. Add the minced garlic and sauté for another minute.
4. Add the garbanzo beans, vegetable broth, dried thyme, dried oregano, and bay leaf to the pot. Stir well to combine.
5. Bring the soup to a boil, then reduce the heat to low and simmer uncovered for about 30 minutes. This will allow the flavors to meld together.
6. Season the soup with salt and pepper to taste.
7. Remove the bay leaf from the soup.
8. Using an immersion blender or regular blender, puree about half of the soup until smooth. This will give the soup a creamy texture while still leaving some whole beans and vegetables for texture.
9. If using a regular blender, return the pureed soup back to the pot.
10. Simmer the soup for an additional 10 minutes to heat through.
11. Serve the garbanzo bean soup hot, garnished with fresh parsley.

Interesting Facts