Delicious and Nutritious Carrot Rice Nut Burger Recipe

This Carrot Rice Nut Burger is a tasty and healthy alternative to traditional burgers. Packed with the goodness of carrots, brown rice, and nuts, it is a great option for vegetarians and anyone looking for a nutritious meal. The burger is easy to prepare and can be customized with various toppings and condiments. Whether you're a seasoned vegetarian or simply looking to add more plant-based meals to your diet, this carrot rice nut burger is sure to satisfy your cravings.

Ingredients

• 1 cup grated carrots
• 1 cup cooked brown rice
• 1/2 cup mixed nuts (walnuts, almonds, cashews)
• 1/4 cup breadcrumbs
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Burger buns
• Lettuce leaves
• Sliced tomatoes
• Sliced onions
• Pickles
• Ketchup
• Mustard

Directions

1. In a food processor, pulse the mixed nuts until coarsely chopped.
2. In a large mixing bowl, combine the grated carrots, cooked brown rice, chopped nuts, breadcrumbs, chopped onion, minced garlic, olive oil, paprika, cumin, salt, and black pepper. Mix well to combine.
3. Form the mixture into burger-shaped patties and place them on a baking sheet lined with parchment paper.
4. Preheat the oven to 375°F (190°C).
5. Bake the carrot rice nut burgers for 15-20 minutes, or until they are golden brown and firm.
6. While the burgers are baking, prepare the burger buns and toppings.
7. Toast the burger buns lightly.
8. Spread condiments like ketchup and mustard on the bottom bun.
9. Place a lettuce leaf on top of the bun, followed by a carrot rice nut burger patty.
10. Add sliced tomatoes, onions, and pickles on top of the patty.
11. Cover with the top bun and secure with a toothpick if needed.
12. Repeat the process for the remaining burger buns and patties.
13. Serve the carrot rice nut burgers with additional condiments and enjoy!

Interesting Facts