Delicious and Healthy Vegan Black Bean Burger Patties Recipe

These vegan black bean burger patties are packed with flavor and protein, making them a great option for a meatless meal. They are easy to make and perfect for a quick and satisfying dinner or lunch.

Ingredients

• 1 can of black beans, drained and rinsed
• 1/2 cup of breadcrumbs
• 1/4 cup of finely chopped onions
• 1/4 cup of finely chopped bell peppers
• 2 cloves of garlic, minced
• 1 tablespoon of soy sauce
• 1 teaspoon of paprika
• 1 teaspoon of cumin
• Salt and pepper to taste
• 1 tablespoon of olive oil

Directions

1. In a large bowl, mash the black beans with a fork or potato masher.
2. Add the breadcrumbs, onions, bell peppers, garlic, soy sauce, paprika, cumin, salt, and pepper to the bowl. Mix well to combine all the ingredients.
3. Form the mixture into burger patties of your desired size.
4. Heat the olive oil in a skillet over medium heat.
5. Cook the burger patties for about 4-5 minutes on each side, or until they are golden brown and crispy.
6. Serve the vegan black bean burger patties on buns with your favorite toppings and enjoy!

Interesting Facts