Try this delectable and healthier twist on traditional deep-fried catfish. This Southern Style Oven Fried Catfish recipe combines crispy cornmeal coating, savory spices, and tender catfish fillets, all baked to perfection. Enjoy the classic flavors of the South without the guilt and extra calories. Serve with tartar sauce and hushpuppies for an authentic Southern meal that will impress family and friends. With this simple and flavorful recipe, you can savor the taste of fried catfish without the hassle of frying.
Ingredients
- 4 catfish fillets
- 1 cup cornmeal
- 1/2 cup flour
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1/2 cup buttermilk
- 2 tablespoons melted butter
Directions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a shallow dish, mix together the cornmeal, flour, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
- Dip each catfish fillet into the buttermilk, allowing the excess to drip off.
- Coat the catfish fillet with the cornmeal mixture, pressing gently to adhere the coating.
- Place the coated catfish fillets on the prepared baking sheet and drizzle with melted butter.
- Bake in the preheated oven for 20-25 minutes, or until the catfish is golden brown and crispy.
- Serve hot with tartar sauce and hushpuppies for a traditional Southern meal.
