Delicious and Healthy Lower Fat Chicken Vegetable Soup

This lower fat chicken vegetable soup is a hearty and delicious dish that is packed with nutritious ingredients. It is perfect for those looking to maintain a healthy lifestyle while still enjoying a filling and satisfying meal. The soup is made with lean chicken breast, a variety of colorful vegetables, and flavorful herbs and spices. It is a simple and easy recipe that can be prepared in just under an hour. Serve this soup with a crusty whole grain bread for a complete and wholesome meal.

Ingredients

• 1 lb boneless, skinless chicken breast
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, sliced
• 2 stalks celery, sliced
• 1 red bell pepper, diced
• 1 zucchini, sliced
• 1 can (14.5 oz) diced tomatoes
• 4 cups low-sodium chicken broth
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper, to taste
• 2 tbsp chopped fresh parsley

Directions

1. In a large pot, heat some olive oil over medium heat.
2. Add the diced onion and minced garlic and cook until they are soft and translucent, about 5 minutes.
3. Add the sliced carrots, celery, red bell pepper, and zucchini to the pot and cook for an additional 5 minutes, stirring occasionally.
4. Meanwhile, cut the chicken breast into small, bite-sized pieces.
5. Add the chicken to the pot and cook until it is no longer pink in the center, about 8-10 minutes.
6. Add the diced tomatoes, chicken broth, dried thyme, dried rosemary, salt, and pepper to the pot. Stir well to combine.
7. Bring the soup to a boil, then reduce the heat to low and let it simmer for 20-25 minutes to allow the flavors to meld together.
8. Taste and adjust the seasoning with salt and pepper, if needed.
9. Stir in the chopped fresh parsley just before serving.
10. Serve the lower fat chicken vegetable soup hot with a side of crusty whole grain bread for a complete meal.

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