Delicious and Healthy Balsamic Brussels Sprouts Recipe

4 stars
3.71 (13)
Delicious and Healthy Balsamic Brussels Sprouts Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 18, 2023

This balsamic Brussels sprouts recipe is a perfect side dish for any meal. The Brussels sprouts are roasted to perfection and then drizzled with a flavorful balsamic reduction. With a combination of sweet, tangy, and savory flavors, this dish will be a hit with both kids and adults. It's also a great way to introduce Brussels sprouts to picky eaters, as the balsamic reduction adds a delicious twist to the vegetable. This recipe is quick and easy to make, taking just 30 minutes from start to finish.

Ingredients

  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. Place the Brussels sprouts on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper, and toss to coat evenly.
  4. Roast the Brussels sprouts in the preheated oven for 20-25 minutes, or until they are golden brown and crispy on the outside.
  5. While the Brussels sprouts are roasting, prepare the balsamic reduction. In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat and cook for 5-7 minutes, or until the mixture has reduced by half and is syrupy.
  6. Remove the Brussels sprouts from the oven and drizzle with the balsamic reduction.
  7. Toss the Brussels sprouts gently to coat them evenly with the balsamic reduction.
  8. Serve the balsamic Brussels sprouts immediately as a side dish or as a part of a main course.

Interesting Facts

  • Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.
  • Balsamic vinegar adds a sweet and tangy flavor to the Brussels sprouts.
  • Roasting the Brussels sprouts brings out their natural sweetness and enhances their texture.