Delicious and Healthy Bahamian Baked Grouper Recipe

This Bahamian baked grouper recipe is a delightful dish that brings the flavors of the Caribbean to your dinner table. The fresh grouper fillets are marinated in a tangy blend of lime juice, garlic, and spices, then baked to perfection. Serve it with a side of coconut rice and a tropical salsa for a complete and satisfying meal. This recipe is easy to make and will transport you to the sunny beaches of the Bahamas with its vibrant flavors.

Ingredients

• 4 grouper fillets
• 2 limes, juiced
• 4 cloves of garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon ground black pepper
• 1/2 teaspoon salt
• 1/4 cup olive oil
• 1/4 cup fresh cilantro, chopped
• Coconut rice and tropical salsa (optional, for serving)

Directions

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, combine the lime juice, minced garlic, paprika, thyme, black pepper, salt, olive oil, and chopped cilantro. Mix well.
3. Place the grouper fillets in a baking dish and pour the marinade over them, ensuring they are well coated. Let them marinate for 15-20 minutes.
4. Once marinated, transfer the baking dish to the preheated oven and bake for 15-20 minutes, or until the grouper is cooked through and flakes easily with a fork.
5. While the grouper is baking, prepare coconut rice and tropical salsa if desired.
6. Serve the baked grouper with coconut rice and tropical salsa on the side for a complete and delicious meal.

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