Delicious and Fresh One Cup Salad Recipe

4 stars
3.93 (21)
Delicious and Fresh One Cup Salad Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on November 24, 2023

This vibrant and flavorful one cup salad is the perfect side dish or light lunch option. Packed with fresh vegetables and tossed in a tangy dressing, it is a delicious and healthy choice for any occasion. With just a few simple ingredients, you can whip up this salad in no time. It's refreshing, satisfying, and a great way to incorporate more veggies into your diet. Try this easy recipe today!

Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell pepper, diced
  • 1 cup red onion, thinly sliced
  • 1 cup feta cheese, crumbled
  • 1 cup black olives, pitted and sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, black olives, and fresh parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Adjust seasonings to taste and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • The term 'one cup' in the recipe name refers to the equal amounts of ingredients used, making it easy to remember and measure.
  • You can customize this salad by adding or substituting vegetables based on your preferences.
  • Feta cheese adds a creamy and tangy element to the salad, but you can use any cheese of your choice.
  • This salad is a great source of vitamins, minerals, and antioxidants, promoting overall health and well-being.