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Vegetarian
Date Balls
Date Balls
4.46
(17)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Vegetarian
Recipe by
Administrator
Published on April 28, 2023
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Ingredients
1 cup pitted dates
1/2 cup rolled oats
1/2 cup chopped nuts (almonds, walnuts, or pecans)
2 tablespoons honey
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
Directions
In a food processor, blend together the dates, oats, nuts, honey, cinnamon, and nutmeg until a sticky dough forms.
Take small amounts of the dough and shape into 1-inch balls.
Place the balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes.
Enjoy!
Interesting Facts
Dates are a good source of fiber, iron and potassium.
Date balls can be stored in the refrigerator for up to one week.
These snacks are vegan and gluten-free.
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