This recipe for crispy-juicy oven fried chicken breasts is a healthier alternative to traditional fried chicken. By baking the chicken in the oven, you can enjoy all the flavor and crunchiness of fried chicken without the excess oil. The result is tender, juicy chicken breasts with a crispy, golden-brown coating that will have your family asking for seconds.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup buttermilk
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 2 tablespoons olive oil
Directions
- Preheat the oven to 400°F.
- In a shallow dish, combine buttermilk and chicken breasts. Let marinate for 30 minutes.
- In another dish, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, pepper, and cayenne pepper.
- Dredge each chicken breast in breadcrumb mixture, pressing to adhere.
- Place chicken breasts on a baking sheet lined with parchment paper. Drizzle with olive oil.
- Bake for 25-30 minutes, or until chicken is cooked through and coating is crispy.
- Serve hot and enjoy!
Interesting Facts
Oven-frying is a technique that uses a small amount of oil to give dishes a crispy texture without deep-frying.
Buttermilk marinade helps tenderize the chicken and adds flavor.
Using a mixture of breadcrumbs and Parmesan cheese creates a crunchy coating for the chicken breasts.