Learn how to make crispy and flavorful kale crisps at home with this easy recipe. Kale crisps are a healthy alternative to traditional potato chips and a great way to incorporate more greens into your diet. With just a few simple ingredients and a quick baking time, you'll have a batch of delicious kale crisps that are perfect for snacking or as a side dish. Give this recipe a try and enjoy a guilt-free crispy snack!
Ingredients
- 1 bunch of kale
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Optional: grated parmesan cheese
Directions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Wash and dry the kale leaves thoroughly. Remove the stems and chop the leaves into bite-sized pieces.
- In a mixing bowl, combine olive oil, salt, black pepper, garlic powder, and paprika. Toss the kale leaves in the mixture, ensuring they are evenly coated.
- Spread the kale leaves in a single layer on the prepared baking sheet. If desired, sprinkle grated parmesan cheese on top for extra flavor.
- Bake for 10-15 minutes, or until the kale leaves are crispy and slightly browned. Be careful not to overcook them as they can quickly burn.
- Remove from the oven and let the kale crisps cool for a few minutes before serving. Enjoy them as a snack or serve as a side dish with your favorite dip.
