Creamy and Delicious Dairy-Free Pumpkin Bisque

5 stars
4.93 (12)
Creamy and Delicious Dairy-Free Pumpkin Bisque
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
Recipe by Administrator
Published on September 19, 2023

This dairy-free pumpkin bisque is a creamy and delicious soup that is perfect for the fall season. Made with fresh pumpkin, aromatic spices, and coconut milk, it is a comforting and satisfying dish that will warm your soul. The soup is easy to prepare and can be enjoyed as a starter or a main course. Serve it with crusty bread on the side for a complete meal. Whether you are vegan, lactose intolerant, or just looking to try something new, this pumpkin bisque is a must-try recipe!


  • 1 small pie pumpkin, peeled, seeded, and cubed
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 4 cups vegetable broth
  • 1 can (14 ounces) coconut milk
  • Salt and pepper to taste
  • Fresh cilantro or parsley, for garnish


  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
  2. Add the cubed pumpkin, cinnamon, nutmeg, ginger, and cloves to the pot. Stir well to coat the pumpkin with the spices.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the pumpkin is tender.
  4. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  5. Return the soup to the pot and stir in the coconut milk. Season with salt and pepper to taste.
  6. Simmer the soup for an additional 5 minutes to allow the flavors to blend.
  7. Ladle the pumpkin bisque into bowls and garnish with fresh cilantro or parsley.
  8. Serve hot and enjoy!

Interesting Facts

  • Pumpkins are rich in vitamins A and C, as well as potassium and fiber.
  • Coconut milk adds a creamy texture to the bisque and complements the flavors of pumpkin and spices.
  • This dairy-free pumpkin bisque can be made in advance and reheated for a quick and easy meal.