Cast Iron Skillet Vegetable Frittata

This Cast Iron Skillet Vegetable Frittata is a flavorful and nutritious dish perfect for breakfast, brunch, or even dinner. Packed with veggies and protein, it's easy to make and incredibly versatile. The cast iron skillet gives it a crispy crust while keeping the inside light and fluffy.

Ingredients

• 6 eggs
• 1/4 cup milk
• 1/2 cup shredded cheddar cheese
• 1 bell pepper, diced
• 1/2 red onion, diced
• 1 cup baby spinach
• 1/2 cup cherry tomatoes, halved
• Salt and pepper to taste
• 2 tbsp olive oil

Directions

1. Preheat your oven to 350°F.
2. Heat the olive oil in a cast iron skillet over medium heat.
3. Add the bell pepper and red onion, and cook until softened.
4. Add the spinach and cherry tomatoes, and cook until the spinach wilts.
5. In a mixing bowl, whisk together the eggs, milk, cheese, salt, and pepper.
6. Pour the egg mixture into the skillet and stir to distribute the veggies evenly.
7. Cook for a few minutes until the edges start to set.
8. Transfer the skillet to the oven and bake for 15-20 minutes, or until the top is golden and the eggs are fully cooked.
9. Remove from the oven and let it cool slightly before slicing and serving.

Interesting Facts