Apple Salad II

Ingredients

• 2 cups of diced apples
• 1/4 cup of raisins
• 1/4 cup of walnuts, chopped
• 1/4 cup of honey
• 2 tablespoons of fresh lemon juice
• 1/4 teaspoon of ground cinnamon
• 1/4 teaspoon of ground nutmeg
• 2 tablespoons of olive oil
• Salt and pepper to taste

Directions

1. In a bowl, combine the apples, raisins, and walnuts.
2. In a separate bowl, whisk together the honey, lemon juice, cinnamon, nutmeg, olive oil, salt, and pepper.
3. Pour the dressing over the apple mixture and stir to combine.
4. Refrigerate the salad for at least 30 minutes to allow the flavors to meld.
5. Serve chilled.

Interesting Facts

• Apples are a good source of dietary fiber, which can help reduce cholesterol and keep you feeling full.
• Walnuts are rich in omega-3 fatty acids, which can help reduce inflammation in the body.
• Raisins are a good source of iron, which helps to keep your energy levels up.