This delicious and nutritious squash stew is the perfect comfort food for chilly evenings. Made with a variety of seasonal vegetables, aromatic herbs, and savory spices, this stew will warm you up from the inside out. It's also a great way to use up any excess squash from your garden or local farmers market. Serve it with crusty bread for a satisfying meal that will leave you feeling satisfied and nourished.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 medium zucchini, diced
- 2 yellow squash, diced
- 1 red bell pepper, diced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, for garnish
Directions
- Heat olive oil in a large pot over medium heat.
- Add the onion and garlic and sauté until softened.
- Add carrots, celery, zucchini, yellow squash, and red bell pepper to the pot. Cook for 5 minutes, stirring occasionally.
- Add the diced tomatoes, vegetable broth, thyme, oregano, paprika, salt, and pepper. Bring to a boil and then reduce heat to simmer for 20-25 minutes, until vegetables are tender.
- Taste and adjust seasoning if needed.
- Serve hot, garnished with fresh parsley.
Interesting Facts
Squash is rich in vitamins A and C, fiber, and antioxidants.
This stew can be easily customized by adding other vegetables or protein of your choice.
Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day.