Hearty and Healthy Slow Cooker Mediterranean Lentil Soup

4 stars
4.10 (19)
Hearty and Healthy Slow Cooker Mediterranean Lentil Soup
Prep Time:
20 mins
Cook Time:
156 mins
Total Time:
176mins
Category:
Recipe by Administrator
Published on September 27, 2023

This slow cooker lentil soup is a delicious and nutritious dish with Mediterranean flavors. Packed with vegetables, lentils, and aromatic spices, it's a comforting and filling meal that's perfect for chilly days. The slow cooking process allows the flavors to meld together beautifully, resulting in a rich and flavorful soup. Serve it with crusty bread for a complete and satisfying meal.

Ingredients

  • 1 cup green or brown lentils, rinsed
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 cups water
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Directions

  1. In a slow cooker, combine the lentils, onion, carrots, celery, garlic, diced tomatoes, vegetable broth, water, oregano, thyme, paprika, bay leaf, salt, and pepper.
  2. Stir well to combine all the ingredients.
  3. Cover the slow cooker and cook on low for 6 hours or on high for 3-4 hours, until the lentils are tender.
  4. Remove the bay leaf and discard.
  5. Using an immersion blender or a regular blender, puree about half of the soup to thicken it.
  6. Return the pureed mixture to the slow cooker and stir well to combine.
  7. Taste and adjust the seasoning if needed.
  8. Serve the soup hot, garnished with fresh parsley.
  9. Enjoy!

Interesting Facts

  • Lentils are a great source of plant-based protein and fiber, making this soup a nutritious and satisfying meal option.
  • The slow cooking process allows the flavors of the vegetables and spices to meld together, resulting in a rich and flavorful soup.
  • This soup can be easily customized by adding other vegetables of your choice, such as bell peppers or zucchini.