Delicious Pan-Roasted Sea Bass with a Flavorful Miso Marinade

4 stars
4.33 (12)
Delicious Pan-Roasted Sea Bass with a Flavorful Miso Marinade
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 26, 2024

This Pan-Roasted Miso-Marinated Sea Bass recipe is a fusion of Asian flavors and American cooking techniques. The fish is marinated in a savory miso mixture, then pan-roasted to perfection, creating a crispy exterior and tender, flaky interior. It's a unique and delicious dish that is sure to impress.

Ingredients

  • 4 sea bass fillets
  • 1/4 cup miso paste
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 cloves of garlic, minced
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Directions

  1. In a bowl, whisk together miso paste, soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, salt, and pepper.
  2. Add sea bass fillets to the bowl and coat them with the marinade. Let them marinate for at least 20 minutes.
  3. Heat vegetable oil in a pan over medium-high heat. Remove sea bass fillets from the marinade and place them in the hot pan, skin side down.
  4. Cook for about 3-4 minutes until the skin is crispy and golden brown. Then flip the fillets and cook for another 3-4 minutes or until cooked through.
  5. Serve the pan-roasted miso-marinated sea bass hot with your favorite side dishes.
  6. Enjoy your delicious meal!

Interesting Facts

  • Miso is a traditional Japanese seasoning made from fermented soybeans, salt, and koji.
  • Sea bass is a versatile and flavorful fish that pairs well with a variety of ingredients and cooking methods.
  • Pan-roasting is a cooking technique that combines pan-frying and roasting to create a crispy exterior and juicy interior in meats and fish.