Delicious Baked Maple Chicken Thighs Recipe

4 stars
3.83 (16)
Delicious Baked Maple Chicken Thighs Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on December 11, 2023

These baked maple chicken thighs are a delightful blend of sweet and savory flavors. The maple glaze creates a sticky, caramelized coating on the chicken, giving it a beautiful golden color and a mouthwatering taste. With just a few simple ingredients, this recipe is incredibly easy to make and perfect for a quick weeknight dinner or a special occasion. Serve it with your favorite side dishes for a complete and satisfying meal. Impress your family and friends with this delicious baked maple chicken thighs recipe!

Ingredients

  • 8 chicken thighs
  • 1/2 cup maple syrup
  • 2 tablespoons soy sauce
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Directions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.
  2. In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, minced garlic, dried thyme, salt, black pepper, and red pepper flakes (if using).
  3. Place the chicken thighs on the prepared baking sheet and brush them with the maple glaze, making sure to coat all sides.
  4. Bake the chicken thighs in the preheated oven for 25-30 minutes or until they reach an internal temperature of 165°F (75°C).
  5. After 15 minutes of baking, brush the chicken with more of the maple glaze.
  6. Remove the chicken from the oven and let it rest for 5 minutes before serving.
  7. Serve the baked maple chicken thighs with roasted vegetables, mashed potatoes, or a green salad.

Interesting Facts

  • Maple syrup is a natural sweetener that is rich in antioxidants and minerals like manganese and zinc.
  • Chicken thighs are a flavorful and tender cut of meat that works well with sweet and savory flavors.
  • Baking the chicken thighs ensures they cook evenly and allows the maple glaze to caramelize beautifully.