These baked maple chicken thighs are a delightful blend of sweet and savory flavors. The maple glaze creates a sticky, caramelized coating on the chicken, giving it a beautiful golden color and a mouthwatering taste. With just a few simple ingredients, this recipe is incredibly easy to make and perfect for a quick weeknight dinner or a special occasion. Serve it with your favorite side dishes for a complete and satisfying meal. Impress your family and friends with this delicious baked maple chicken thighs recipe!
Ingredients
- 8 chicken thighs
- 1/2 cup maple syrup
- 2 tablespoons soy sauce
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
Directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.
- In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, minced garlic, dried thyme, salt, black pepper, and red pepper flakes (if using).
- Place the chicken thighs on the prepared baking sheet and brush them with the maple glaze, making sure to coat all sides.
- Bake the chicken thighs in the preheated oven for 25-30 minutes or until they reach an internal temperature of 165°F (75°C).
- After 15 minutes of baking, brush the chicken with more of the maple glaze.
- Remove the chicken from the oven and let it rest for 5 minutes before serving.
- Serve the baked maple chicken thighs with roasted vegetables, mashed potatoes, or a green salad.
Interesting Facts
Maple syrup is a natural sweetener that is rich in antioxidants and minerals like manganese and zinc.
Chicken thighs are a flavorful and tender cut of meat that works well with sweet and savory flavors.
Baking the chicken thighs ensures they cook evenly and allows the maple glaze to caramelize beautifully.