Delicious and Nutritious Vegetable Cashew Saute Recipe

This vegetable cashew saute is a colorful and vibrant dish that is packed with vitamins, minerals, and protein from the cashews. The combination of vegetables and cashews creates a flavorful and satisfying meal that is perfect for a quick weeknight dinner or meal prep.

Ingredients

• 1 tbsp vegetable oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 cup snap peas
• 1/2 cup cashews
• 3 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/2 tsp red pepper flakes
• Salt and pepper to taste
• Cooked rice or quinoa, for serving

Directions

1. In a large pan, heat the vegetable oil over medium heat.
2. Add the onion and garlic, and cook until fragrant, about 2 minutes.
3. Add the bell peppers, zucchini, and snap peas to the pan, and cook for 5-7 minutes until the vegetables are tender-crisp.
4. Stir in the cashews, soy sauce, rice vinegar, sesame oil, and red pepper flakes. Cook for another 2-3 minutes.
5. Season with salt and pepper to taste.
6. Serve the vegetable cashew saute over cooked rice or quinoa. Enjoy!

Interesting Facts