Carrot-Ginger Soup

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons fresh ginger, grated
• 1 teaspoon ground cumin
• 2 pounds carrots, peeled and cut into 1-inch pieces
• 4 cups vegetable broth
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, garlic, and ginger and cook until softened, about 5 minutes.
3. Add the cumin and cook for 1 minute more.
4. Add the carrots and broth, increase the heat to high, and bring to a boil.
5. Reduce the heat to medium-low and simmer until the carrots are very tender, about 20 minutes.
6. Puree the soup in batches in a blender or food processor until smooth.
7. Return the soup to the pot and season with salt and pepper.
8. Serve the soup hot.

Interesting Facts

• Carrots are an excellent source of beta-carotene, an antioxidant that helps protect your cells from damage.
• Ginger has been used for centuries for its medicinal properties, including the relief of nausea, digestive issues, and inflammation.
• This soup is vegan and gluten-free, making it a great option for those with dietary restrictions.