Cooking with Spelt: Tasty Recipes and Tips

Spelt is an ancient grain that's been around since the Neolithic age! It's a type of wheat, but it has a nutty flavor and a chewy texture that sets it apart from other grains. Spelt has a range of nutritional benefits, including dietary fiber, protein, and B vitamins. Whether you're looking for a healthy snack or a delicious side dish, spelt is a great option.

Spelt can be used in a variety of recipes, from spelt bread and spelt cookies to spelt pancakes and spelt risotto. Try adding it to salads and soups for a nutty flavor and a boost of nutrition. For those who want something sweet, spelt flour is a great substitute for traditional wheat flour in baking recipes. Spelt is also an excellent choice for gluten-free diets, as it doesn't contain any gluten.

With its nutty flavor and chewy texture, spelt is a tasty and nutritious way to add variety to your weekly meals. Check out our delicious spelt recipes and tips for cooking with spelt to get started!