Vegetable-Dill Dip

Ingredients

• 1 cup plain Greek yogurt
• 1/2 cup chopped fresh dill
• 1/4 cup chopped fresh parsley
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon freshly ground black pepper
• 3 tablespoons freshly squeezed lemon juice
• 1/2 cup chopped carrots
• 1/2 cup chopped celery
• 1/2 cup chopped cucumber

Directions

1. In a medium bowl, mix together the yogurt, dill, parsley, garlic powder, onion powder, black pepper, and lemon juice.
2. Stir in the chopped carrots, celery, and cucumber.
3. Mix until all of the ingredients are fully incorporated.
4. Cover and chill for at least 1 hour.
5. Serve with vegetables, crackers, or chips.

Interesting Facts

• Dill is a great source of vitamin C, iron, and calcium.
• Cucumbers are 96% water and are great for hydration.
• Carrots are a great source of vitamin A and beta-carotene.