Vegan Pumpkin Pie Smoothie

Ingredients

• 1/2 cup pumpkin puree
• 1 frozen banana
• 1/2 cup almond milk
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon vanilla extract
• 1 tablespoon maple syrup (optional)

Directions

1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!

Interesting Facts

• Pumpkin is a great source of beta-carotene, which is converted to Vitamin A in the body.
• Bananas are a great source of potassium and help to give the smoothie a creamy texture.
• Cinnamon and nutmeg are both warming spices that are popular in fall baking.