Twisted Colada Protein Smoothie

4 stars
4.45 (16)
Twisted Colada Protein Smoothie
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on August 24, 2023

Start your day with a burst of tropical flavors and a boost of protein with this Twisted Colada Protein Smoothie. Made with a combination of pineapple, coconut milk, Greek yogurt, and protein powder, this smoothie is not only refreshing but also nutritious. It's the perfect way to fuel your body and satisfy your taste buds.

Ingredients

  • 1 cup frozen pineapple chunks
  • 1 cup coconut milk
  • 1/2 cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon shredded coconut (optional)
  • 1 tablespoon honey (optional)
  • 1/2 cup ice cubes

Directions

  1. Add the frozen pineapple chunks, coconut milk, Greek yogurt, vanilla protein powder, shredded coconut (if using), honey (if using), and ice cubes to a blender.
  2. Blend on high until smooth and creamy.
  3. Pour into a glass and garnish with a pineapple slice or sprinkle of shredded coconut, if desired.
  4. Enjoy immediately.

Interesting Facts

  • Pineapple is rich in vitamin C and manganese, which help support a healthy immune system and bone health.
  • Coconut milk is a great source of healthy fats that can help improve cholesterol levels and promote weight loss.
  • Greek yogurt is packed with protein, probiotics, and calcium, making it a nutritious addition to any smoothie.