Tuna-Avocado Salad

Ingredients

• 1 can of tuna
• 1 avocado, diced
• 1/4 cup of red onion, diced
• 1/4 cup of cherry tomatoes, diced
• 1/4 cup of cucumber, diced
• 1/4 cup of feta cheese
• 1/4 cup of fresh parsley, chopped
• 2 tablespoons of olive oil
• 1 tablespoon of lemon juice
• 1/2 teaspoon of garlic powder
• Salt and pepper to taste

Directions

1. In a bowl, combine the tuna, diced avocado, red onion, cherry tomatoes, cucumber, feta cheese, and parsley.
2. In a separate bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Serve the salad chilled.

Interesting Facts

• Avocado is a great source of healthy fats and vitamins A, C, and E.
• Tuna is high in protein and is a good source of omega-3 fatty acids.
• Red onion is a great source of antioxidants and has anti-inflammatory properties.
• Cherry tomatoes are high in vitamins A, C, and K.
• Cucumber is a great source of potassium and magnesium.