Ingredients
- 1 cup plain Greek yogurt
- 1 cup frozen fruit
- 1/2 cup cold milk
- 2 tablespoons honey
- 1/4 teaspoon ground cinnamon (optional)
- Combine all of the ingredients in a blender.
- Blend until the mixture is smooth and creamy.
- Pour the shake into glasses and enjoy!
- Adding ground cinnamon to your shakes can help boost your metabolism.
- Frozen fruit gives your shakes a thicker, creamier texture.
- Greek yogurt is a great source of protein and calcium.