Strawberry Banana Smoothie

Ingredients

• 1 banana, sliced
• 1/2 cup frozen strawberries
• 1/2 cup plain yogurt
• 1/4 cup orange juice
• 1 tablespoon honey (optional)

Directions

1. In a blender, combine the banana, frozen strawberries, yogurt, orange juice, and honey (if using).
2. Blend until smooth and creamy.
3. Pour into glasses and enjoy!

Interesting Facts

• Bananas are a rich source of potassium, which helps to regulate blood pressure.
• Strawberries are packed with vitamin C, which is important for a healthy immune system.
• Yogurt is a great source of probiotics, which are beneficial bacteria that help keep your gut healthy.