This easy tuna and tomato pasta recipe is perfect for a quick and satisfying meal on busy weeknights. The combination of canned tuna, tomatoes, and pasta creates a flavorful and hearty dish that the whole family will love.
Ingredients
- 8 oz spaghetti or pasta of choice
 
- 1 can (5 oz) tuna in water, drained
 
- 1 can (14.5 oz) diced tomatoes
 
- 2 cloves garlic, minced
 
- 1/4 cup olive oil
 
- Salt and pepper to taste
 
- Fresh parsley for garnish
 
Directions
- Cook pasta according to package instructions until al dente. Drain and set aside.
 
- In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
 
- Add drained tuna and diced tomatoes to the skillet. Season with salt and pepper.
 
- Simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened and flavors have melded.
 
- Add cooked pasta to the skillet and toss to combine. Cook for an additional 2-3 minutes to heat through.
 
- Serve the tuna and tomato pasta hot, garnished with fresh parsley.
 
Interesting Facts
Canned tuna is a convenient and budget-friendly source of protein for quick meals.
Tomatoes are rich in vitamins and antioxidants, adding a nutritional boost to this pasta dish.
Fresh parsley not only adds color and flavor but also provides a dose of vitamin K and antioxidants.