Refrigerator Oatmeal Cups

Ingredients

• 1 cup rolled oats
• 1 cup milk of your choice (dairy or non-dairy)
• 1/4 cup chia seeds
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 teaspoon pure vanilla extract
• 1/4 cup chopped nuts (optional)
• 1/4 cup dried fruit (optional)
• 1/4 cup nut butter (optional)
• Honey or maple syrup, to taste (optional)

Directions

1. In a medium bowl, combine the oats, milk, chia seeds, cinnamon, salt, and vanilla extract.
2. Stir well to combine.
3. Add the chopped nuts, dried fruit, and nut butter (if using) and stir to combine.
4. Taste and adjust sweetness as desired, adding honey or maple syrup if needed.
5. Divide the mixture among 8-10 small mason jars or other airtight containers.
6. Cover and refrigerate overnight.
7. Serve cold with additional toppings, if desired.

Interesting Facts

• These oatmeal cups can be stored in the refrigerator for up to 5 days.
• You can use any type of milk you like for this recipe, including dairy or non-dairy.
• Feel free to mix and match your favorite nuts, dried fruits, and nut butters.