Name: Refreshing Strawberry Mint Chia Fresca Recipe with a Twist
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 cup fresh strawberries; 2 tbsp chia seeds; 1 tbsp agave nectar or honey; 1/4 cup fresh mint leaves; 2 cups cold water; Ice cubes

Refreshing Strawberry Mint Chia Fresca Recipe with a Twist

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This homemade Strawberry Mint Chia Fresca is a refreshing and hydrating drink perfect for hot summer days. Packed with the goodness of chia seeds, fresh strawberries, and mint leaves, this drink is not only delicious but also full of nutrients.

Ingredients

1 cup fresh strawberries
2 tbsp chia seeds
1 tbsp agave nectar or honey
1/4 cup fresh mint leaves
2 cups cold water
Ice cubes

Directions

In a blender, combine the fresh strawberries, chia seeds, agave nectar, mint leaves, and cold water.
Blend until smooth and well combined.
Pour the mixture into a pitcher and let it sit in the fridge for at least 30 minutes to allow the chia seeds to gel.
Serve over ice cubes and garnish with a mint leaf for extra freshness.

Interesting Facts

Chia seeds are high in fiber, antioxidants, and omega-3 fatty acids, making this drink a nutritious choice.

Strawberries are rich in vitamin C and other essential nutrients, providing a boost to your immune system.

Mint leaves not only add a refreshing flavor but also aid in digestion and provide a cooling effect.