Refreshing Dragon Fruit Smoothie Recipe

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4.93 (13)
Refreshing Dragon Fruit Smoothie Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on October 25, 2023

Indulge in a refreshing and nutritious dragon fruit smoothie that will brighten up your day. Made with ripe dragon fruit, yogurt, honey, and a hint of lime, this smoothie is packed with antioxidants and vitamins. It is a great way to start your morning or enjoy as a mid-day snack. The vibrant pink color and mouthwatering taste make it a delightful treat for all ages. Try this easy recipe and add some tropical flair to your day!

Ingredients

  • 1 dragon fruit
  • 1 cup plain yogurt
  • 1 tablespoon honey
  • Juice of 1 lime
  • Ice cubes (optional)

Directions

  1. Cut the dragon fruit in half lengthwise. Scoop out the flesh using a spoon and transfer it to a blender.
  2. Add the plain yogurt, honey, and lime juice to the blender.
  3. If desired, add a few ice cubes for a colder and thicker smoothie.
  4. Blend until smooth and creamy.
  5. Pour the smoothie into glasses and serve chilled.
  6. Garnish with additional dragon fruit slices or mint leaves if desired.

Interesting Facts

  • Dragon fruits are native to Asia but are now grown in many parts of the world including the United States.
  • Dragon fruits are rich in antioxidants, vitamin C, and fiber, making them a healthy choice for smoothies.
  • The vibrant pink color of dragon fruit comes from natural pigments called betacyanins.
  • Dragon fruit is also known as pitaya and has a slightly sweet and tropical flavor.