This Clean Green Juice is packed with healthy ingredients like kale, spinach, cucumber, apple, lemon, and ginger. It's a refreshing way to boost your energy and get a good dose of vitamins and minerals. The juice is easy to make and perfect for those who want to add more greens to their daily diet. Enjoy this delicious and nutritious green juice to kickstart your day!
Ingredients
- 2 cups fresh kale leaves
- 1 cup baby spinach leaves
- 1 medium cucumber
- 1 green apple
- 1 lemon
- 1-inch piece of ginger
Directions
- Wash the kale leaves and baby spinach thoroughly.
- Peel the cucumber, cut it into chunks, and remove the seeds.
- Core the apple and cut it into wedges.
- Cut the lemon into quarters.
- Peel the ginger and chop it into small pieces.
- In a juicer, add the kale leaves, baby spinach, cucumber chunks, apple wedges, lemon quarters, and ginger pieces.
- Process all the ingredients in the juicer until you get a smooth green juice.
- Pour the juice into a glass and serve it fresh. Enjoy!
Interesting Facts
Kale and spinach are excellent sources of vitamins A, C, and K.
Cucumber helps in hydration and provides a refreshing taste to the juice.
Green apple adds a hint of sweetness to balance the flavors.
Lemon adds a tangy taste and helps in detoxification.
Ginger adds a spicy kick and has anti-inflammatory properties.