Refreshing and Nutritious Cabbage Peach and Carrot Smoothie Recipe

4 stars
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Refreshing and Nutritious Cabbage Peach and Carrot Smoothie Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on October 02, 2023

Indulge in the goodness of fruits and vegetables with this refreshing and nutritious cabbage peach and carrot smoothie. Packed with vitamins, minerals, and antioxidants, this smoothie is a perfect way to start your day or enjoy as a mid-day snack. The combination of sweet peaches, crunchy cabbage, and vibrant carrots creates a harmonious blend of flavors that will leave you feeling energized and satisfied. Give this smoothie a try and experience the incredible health benefits it offers.

Ingredients

  • 1 cup chopped cabbage
  • 1 peach, pitted and sliced
  • 1 carrot, peeled and chopped
  • ½ cup almond milk
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • Ice cubes

Directions

  1. In a blender, combine the chopped cabbage, sliced peach, and chopped carrot.
  2. Add the almond milk, honey, and lemon juice to the blender.
  3. Blend on high speed until smooth and creamy.
  4. If desired, add ice cubes to the blender and blend again until the smoothie reaches your desired consistency.
  5. Pour the smoothie into glasses and serve chilled.

Interesting Facts

  • Cabbage is a cruciferous vegetable known for its high fiber content and potential cancer-fighting properties.
  • Peaches are a rich source of vitamins A and C, which are essential for healthy skin and immune function.
  • Carrots are packed with beta-carotene, an antioxidant that contributes to good vision and overall eye health.
  • Almond milk is a dairy-free alternative that is rich in vitamin E and calcium.
  • Smoothies are a convenient way to incorporate more fruits and vegetables into your diet.