Refreshing and Healthy Fruit Smoothie Recipe

4 stars
4.36 (9)
Refreshing and Healthy Fruit Smoothie Recipe
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on October 06, 2023

This fruit smoothie recipe is a refreshing and healthy beverage that is perfect for a hot summer day or as a quick breakfast option. Made with a variety of fresh fruits and yogurt, this smoothie is packed with vitamins, minerals, and antioxidants. It's also incredibly easy to prepare, making it a great option for busy individuals. Enjoy the burst of flavors and the creamy texture of this delicious fruit smoothie!

Ingredients

  • 1 banana
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup pineapple chunks
  • 1 cup plain yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes

Directions

  1. Peel and chop the banana.
  2. Wash and hull the strawberries.
  3. In a blender, add the banana, strawberries, blueberries, pineapple chunks, plain yogurt, honey, and ice cubes.
  4. Blend on high speed until smooth and creamy, ensuring all the ingredients are completely blended.
  5. Taste the smoothie and adjust sweetness by adding more honey if desired.
  6. Pour the smoothie into glasses and serve chilled. Enjoy!

Interesting Facts

  • Smoothies are a great way to consume a variety of fruits in one go, increasing your nutrient intake.
  • Adding yogurt to smoothies provides probiotics, which are beneficial for gut health.
  • This fruit smoothie is an excellent source of vitamin C, fiber, and antioxidants.