Pumpkin Shake

Ingredients

• 1 cup pumpkin puree
• 1 ripe banana
• 1 cup almond milk
• 1 teaspoon pumpkin pie spice
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon

Directions

1. In a blender, combine the pumpkin puree, banana, almond milk, pumpkin pie spice, honey, vanilla extract, and ground cinnamon. Blend until smooth.
2. Pour the shake into two glasses and serve chilled.

Interesting Facts

• Pumpkin is a great source of vitamin A, which is important for eye health.
• Pumpkin is also high in fiber and low in calories, making it a great choice for a healthy snack.
• Pumpkin pie spice is a combination of cinnamon, nutmeg, ginger, and allspice, and is a great way to add flavor to a variety of dishes.