Mixed Vegetable Salad II

4 stars
4.35 (13)
Mixed Vegetable Salad II
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on September 21, 2023

This mixed vegetable salad is a delicious and nutritious way to enjoy a variety of fresh vegetables. It is a perfect side dish for any meal or can be enjoyed as a light and refreshing main course. The salad is packed with vitamins, minerals, and fiber, making it a healthy addition to your diet. With its vibrant colors and flavors, this salad is not only good for your body but also pleasing to the eye. It is easy to prepare and can be customized to include your favorite vegetables. Give this recipe a try and embark on a journey of delightful and healthy eating!

Ingredients

  • 2 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, thinly sliced
  • 1 bell pepper, thinly sliced
  • 1 carrot, shredded
  • 1/2 red onion, thinly sliced
  • 1 cup corn kernels
  • 1/2 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup sunflower seeds
  • For the dressing:
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, bell pepper, carrot, red onion, corn, black olives, feta cheese, and sunflower seeds.
  2. In a small bowl, whisk together the olive oil, lemon juice, honey, garlic, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to coat all the vegetables.
  4. Serve immediately and enjoy!

Interesting Facts

  • Mixed vegetable salads are a great way to incorporate a variety of nutrients into your diet.
  • Adding lemon juice to the dressing helps to enhance the flavors and adds a refreshing citrusy taste.
  • You can customize this salad by adding or substituting your favorite vegetables.
  • This salad is packed with fiber, vitamins, and minerals, making it a healthy choice for a balanced diet.