Kale Chips

Ingredients

• 1 bunch of kale, washed and dried
• 1 tablespoon of olive oil
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• 1/2 teaspoon of sea salt

Directions

1. Preheat your oven to 350 degrees F.
2. Cut the kale into small pieces, discarding the tough stems.
3. Place the kale in a large bowl and drizzle with olive oil. Massage the oil into the kale until all the pieces are lightly coated.
4. Sprinkle the garlic powder, onion powder, and sea salt over the kale and mix to combine.
5. Spread the kale onto a baking sheet in a single layer.
6. Bake for 10 minutes, or until the kale is crispy.
7. Enjoy!

Interesting Facts

• Kale is a member of the Brassica oleracea family, which also includes broccoli, cauliflower, and Brussels sprouts.
• Kale is an excellent source of vitamins A, C, and K.
• Kale chips are a great alternative to potato chips.